Depending on the difficulty of your assignment and the deadline, you.

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Use the goal planner worksheet on the last page to plan your next steps towards wellness with the DBSA Wellness Wheel.

. I eat fruits, vegetables, and whole grains every day.

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3.

I avoid tobacco products. Using a crayon, start at the center of the wheel and color the area that illustrates your satisfaction with each wellness dimension in your life. Download Handout 1 Wellness Wheel Worksheet BCcampus wellness wheel worksheet black &white PDF BCcampus wellness wheel worksheet colour PDF.

Kindergarten; Grade 1; Grade 2; Grade 3; Grade 4; Grade 5; Grade 6; Grade 7; Grade 8; ELA.

. Example This person may want to set a goal involving the physical. Depending on the difficulty of your assignment and the deadline, you.

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Download and print this fillable Wellness Wheel worksheet or draw your own Wellness Wheel to get started Step 1 Read the definitions and examples below of.

Fill in with a dark color the areas where you feel like you dont need work, you are happy with, or are fulfilled.

Throughout your life there will be fluctuations in. Review the areas for growth and set goals to help make a more rounded schedule for yourself.

Title Wellness Wheel Worksheet Updated 2020 Author Catherine Beard Keywords DADyPSEqGyM,BAAsVnOHtE Created Date 20200129000703Z. .

The Eight Dimensions of Wellness take into account not.
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Coping effectively with life and creating satisfying relationships.

wheel to the degree you are achieving this; For example, question 1 is I eat a balanced nutritional diet; If you feel you are doing this 100 of the time, color in all of section 1.

DBSA Wellness Wheel.

Before you read on, we thought you might like to download our three Self-Compassion Exercises for free. 1,311 sq ft 4248. .

com. Worksheets are Balancing your wellness wheel, The wellness wheel work, Wellness wheel work direc. I deliberately minimize my intake of cholesterol, dietary fats, and oils. 9039 (This number operates during business hours only. I eat fruits, vegetables, and whole grains every day.

Complete an action plan via the UMatter Wellness Guide.

The Self-Care Wheel is a positive psychology tool for supporting. Robertson & G.

Created by Olga Phoenix Project Healing for Social Change (2013).

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Review the areas for growth and set goals to help make a more rounded schedule for yourself.

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Leave the rest unfilled to show areas for growth.